At Rock Garden Counselling, I offer a range of services designed to support your mental and emotional well-being. I provide individual therapy, couples counselling, and teen support, ensuring tailored care for every unique situation.
Individual Therapy
Choosing individual therapy at Rock Garden Counselling opens the door to a truly personalized experience crafted just for you. Here, you'll find a warm and supportive space where you can freely explore your thoughts and feelings. I’m dedicated to guiding you on your journey toward personal growth and emotional well-being, using evidence-based techniques and a compassionate approach. Allow me to help you on your journey.
Cost is $180 per 50 min session.
Couples Counselling
My couples therapy is all about helping you and your partner deepen your connection and navigate conflicts together. I’ll guide you through engaging techniques that foster better communication and emotional intimacy. Whether you’re tackling specific challenges or simply want to enrich your relationship, my counseling services are here to equip you with the tools for a thriving partnership. Let’s work together to create the relationship you both desire!
Cost is $220 per 50 min session.
Teen Support
At Rock Garden Counselling, my teen support approach is here to empower adolescents through life’s ups and downs. I focus on creating a safe, judgment-free zone where teens can truly express themselves and learn vital coping skills. I'm all about fostering resilience and emotional well-being, helping teens tackle academic stress, build healthy social relationships, and manage everyday pressures. Let’s work together to help your teen thrive!
Cost is $180 per 50 min session.
“In any given moment we have two options; to step forward into growth or step back into safety.”
Abraham Maslow