Hi, I am Lisa Dalliston

I founded Rock Garden Counselling out of a deep passion for helping individuals navigate life's challenges. With years of experience and a heartfelt commitment to fostering mental well-being, I pride myself on offering a safe, non-judgmental space for everyone.  

A bit more about me

I am a Registered Social Worker and a University of British Columbia Okanagan graduate with a Masters Degree in Social Work. Over the past 6 years, I have worked as a Counsellor for the Health Authority in BC gaining a variety of experience in the areas of mental health and substance use. Before that, I held a few different roles in the helping field, such as Support Worker and Homeshare Coordinator for people with diverse-abilities. I was born and raised in Airdrie before moving to BC, and I am happy to be back closer to family.

My counselling approach

Change is hard, it can be like climbing a mountain in flip-flops, but it is not impossible. Are you wanting to lessen your anxiety, tackle the blues, or deal with stress overload? Let me be in your corner to help with the transformation you are craving.

When we want to see change there are many paths through the boulders to take. I like to meet my clients where they are at, while always keeping the main goal in mind. I offer a holistic approach, a nonjudgemental space, and a supportive atmosphere so you can move forward in the direction you would like to. Together we can go over techniques and strategies that I know have been proven to help with a variety of struggles. I understand that every person and every relationship is unique, and I tailor my approach to meet your specific needs.

Client Focus: Individuals 13+

Types of therapy practiced: CBT, DBT, EFT, ACT, MI

Specialties: Anxiety, Depression, Addiction, Medical Complexities, Aging, Mood Disorders, Stress Reduction, Caregiver Support, Life Transitions

Ready to Take the Next Step?

Reach out to Rock Garden Counselling today to start your journey towards healing and personal growth.